Training Schedule
What Classes Do You Offer?
🥋 Grappling Brazilian Jiu-Jitsu (BJJ): This program is designed to tackle the very real dilemma of ending up on the ground during a fight. It prioritizes the tools required to get up from the ground or fight from the ground. We use a sport approach with discussions on reality base.
🇹🇭 Traditional Muay Thai / Thai Kickboxing (MT): Embark on the ultimate striking adventure with Muay Thai. Immerse yourself in a world of punches, kicks, elbows, knee strikes, and upper-body wrestling. You'll not only learn techniques but also the culture and traditions of the sport and art of Muay Thai.
- BJJ Fundamentals is designed for beginners, and limited rolling (sparring)
- BJJ Application is designed for more experienced grapplers. This session has more application time (sparring) and drill focused.
🇹🇭 Traditional Muay Thai / Thai Kickboxing (MT): Embark on the ultimate striking adventure with Muay Thai. Immerse yourself in a world of punches, kicks, elbows, knee strikes, and upper-body wrestling. You'll not only learn techniques but also the culture and traditions of the sport and art of Muay Thai.
- MT Fundamentals is our beginner program.
- MT Intermediate is for our experienced Muay Thai students. (Contact Class)
- MT Advanced is for our seasoned students, coaches, and also competitors. (Competition)
Do I Need Prior Experience to Come Train?
Not at all! In fact it's actually easier to learn if you're brand new to martial arts. We are very welcoming to our beginner students. As a new student it's important to build a proper foundation and at our school we focus on helping you get that.
What Memberships Do You Offer?
Month-to-Month Options:
• Unlimited Jiu-Jitsu Only: $179/month
• Unlimited Muay Thai: $179/month
• Unlimited Muay Thai & Jiu-Jitsu: $199/month. ( discounted workshops included)
Class Drop-Ins:
• $30 per class (per day)
Prepaid Discount Options (only first time sign-up):
• 6-Month Membership – 10% off total
• 12-Month Membership – 15% off total
Private 1:1 Sessions: $100 per individual session (4 Session Pack for $300)
PLEASE NOTE: All monthly memberships have a one-time sign up fee of $35.
We also offer discount price for first responders and public school teachers. Please email us for more info.
Discount for Rocky Mountain Flex Fitness Members
Thanks for your interest in training with us!
We’re nearly at full capacity, if you'd like to train with us, we recommend reserving your spot early. We look forward to seeing you on the mats!
• Unlimited Jiu-Jitsu Only: $179/month
• Unlimited Muay Thai: $179/month
• Unlimited Muay Thai & Jiu-Jitsu: $199/month. ( discounted workshops included)
Class Drop-Ins:
• $30 per class (per day)
Prepaid Discount Options (only first time sign-up):
• 6-Month Membership – 10% off total
• 12-Month Membership – 15% off total
Private 1:1 Sessions: $100 per individual session (4 Session Pack for $300)
PLEASE NOTE: All monthly memberships have a one-time sign up fee of $35.
We also offer discount price for first responders and public school teachers. Please email us for more info.
Discount for Rocky Mountain Flex Fitness Members
Thanks for your interest in training with us!
We’re nearly at full capacity, if you'd like to train with us, we recommend reserving your spot early. We look forward to seeing you on the mats!
When Can I Start?
We start with a consultation phone call or an in-person appointment, during which you and Coach Daniel will schedule your one-on-one orientation class. After your orientation class, you'll be able to come try group classes for a week before you commit!
Ready to jump in? Click the button below to book your consultation call.
Ready to jump in? Click the button below to book your consultation call.
Have questions? Fill out our contact form and we will get back to you promptly!
Check Out Our Fundamentals Programming
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